Body and Mind Spa

Recharged Mind & Body

A Sanctuary for Every Woman’s Beauty and Well-Being
Welcome to Your Safe, Serene Space

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Expertise Areas

Allow your body, mind and soul sense a haven of tranquility

Lash Extensions

At Body and Mind Spa, our lash extensions are expertly applied semi-permanent fibers that enhance your natural lashes with added length, volume, and curl, giving you a stunning, mascara-free look.

Laser Hair Removal

Experience smooth, hair-free skin with Body and Mind Spa’s advanced laser hair removal treatments, designed to safely and effectively reduce unwanted hair for lasting results.

Laser Skin Rejuvenation

Refresh and renew your complexion at Body and Mind Spa with our laser skin rejuvenation, a non-invasive treatment that boosts collagen to diminish wrinkles, scars, and pigmentation.

Microblading / Powdered Brows / Microshading

At Body and Mind Spa, our lash extensions are expertly applied semi-permanent fibers that enhance your natural lashes with added length, volume, and curl, giving you a stunning, mascara-free look.

Facials / Microdermabrasion

Indulge in luxurious facials and gentle microdermabrasion at Body and Mind Spa, designed to deeply cleanse, exfoliate, and revitalize your skin for a radiant glow.

Waxing / Tinting

Body and Mind Spa offers precise waxing services for smooth skin and expert tinting to enhance your natural lashes and brows, creating a polished and striking look.

Herbal Peels

Rejuvenate your skin naturally at Body and Mind Spa with our herbal peels, crafted from plant-based ingredients to gently exfoliate and improve texture without harsh chemicals.

Hydra Facial / BB Glow

Experience deep hydration and a radiant complexion with Body and Mind Spa’s hydra facial and BB Glow treatments, designed to cleanse, nourish, and give your skin a luminous finish.

Dermaplaning

At Body and Mind Spa, dermaplaning gently removes dead skin cells and fine facial hair using precise blades, revealing smoother, brighter skin underneath.

Microneedling

Stimulate collagen and improve skin texture with Body and Mind Spa’s microneedling treatments, perfect for reducing scars, wrinkles, and enhancing overall skin firmness.

Brow Lamination

Enhance your natural beauty at Body and Mind Spa with brow lamination for fuller brows and lash lifts that curl and lift your lashes, opening up your eyes beautifully without extensions.

Lash Lift

Enhance your natural beauty with our Lash Lift treatment designed to give your lashes a stunning, long-lasting curl without the need for extensions. Using gentle, high-quality products, this treatment lifts and defines each lash for a naturally wide-eyed, effortless look that lasts for weeks.

The best of our services

Experience the perfect harmony of body, beauty, and balance with our most loved treatments at Body and Mind Spa. Each service is thoughtfully designed to rejuvenate your senses, restore inner peace, and enhance your natural radiance.

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Hair Removal

Smooth, soft, and beautifully confident our gentle waxing and threading services cover every area from brows to full-body care. Experience flawless results with expert precision and minimal discomfort.
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Facials & Advanced Skincare

Indulge in a glow that radiates confidence. From deep-cleansing and hydrating facials to cutting-edge treatments like micro-needling, hydrafacials, and BB glow, we tailor every session to your skin’s unique needs. Reveal smoother texture, refined pores, and timeless radiance.
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Laser Hair Removal

Performed by trained professionals using advanced laser technology, this treatment delivers precise and long-lasting hair reduction with minimal discomfort. Enjoy smoother skin as the laser targets hair at the root for more permanent results. Achieve a refined, low maintenance look while maintaining your skin’s natural balance, comfort, and radiance.
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Lash & Brow Enhancements

At Body and Mind Spa, every client receives personalized attention and care from a single dedicated professional. Specializing in Lash and Brow Enhancements, we ensure each treatment is tailored to highlight your natural beauty. From precise brow shaping and tinting to elegant lash lifts and extensions, every service is performed with skill, passion, and attention to detail. With a calm and relaxing environment, you’ll enjoy best experience that focuses entirely on you helping you look and feel your best with naturally enhanced lashes and brows.
Appointment

Want to make booking or have a question?

Call us on (403)-302-7632 or simply book an appointment

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Why Choose Body and Mind Spa

What Makes Us Different

We don’t just focus on how you look we care about how you feel.
Our philosophy is rooted in holistic beauty nurturing the body, calming the mind, and uplifting the soul.

01.

Professional Experts

Certified and experienced spa specialists dedicated to your care

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Premium Products

Only the safest and most effective skin and body care products

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Relaxing Environment

Calm, clean, and luxurious ambiance designed to help you unwind

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Customized Treatments

 Services tailored to your unique beauty and wellness goals

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Affordable Luxury

High-end experiences at prices you’ll love

Body & Mind Spa

Trusted by
Women Across Alberta

At Body and Mind Spa, we take pride in empowering women to look and feel their absolute best. From advanced skin treatments to relaxing spa experiences, every service is designed with care, expertise, and a personal touch. Our clients across Alberta trust us for consistent results, a warm atmosphere, and a glow that lasts long after their visit.

juhi padan
Juhi Padan Red Deer, AB

Sana is the bestttt for all the services. I can totally trust her with my skin. Always gets the best results for skin treatment for my acne and scars.

alyssa van't klooster
Alyssa van't Klooster Red Deer, AB

Sana is amazing! I she did my first ever Brazilian, amazing lady, not too painful, makes you feel super comfortable! Will be going again for future waxes!

tanya balmes
Tanya Balmes Red Deer, AB

Being new to Central AB, it has been difficult to find someone that actually knows how to thread really well. I am so happy to have found this business! Many services offered, tons of knowledge, very kind, and I'm confident I will not need to go anywhere else.

allissa bryant
Allissa Bryant Red Deer, AB

I’ve been going to Sunny for a few months now. She offers lots of services that could save you money! I go to Sunny for my eyelashes and she slays it every time. Gets me booked in when I want and last minute bookings she does her best to make me happy. Longest I might have to wait to book in is a day. She’s fast and efficient. Very nice beautiful gal

camille malaca
Camille Malaca Red Deer, AB

I always go to Sana for laser services. She is so professional and I immediately see the results from my first and second session. She also informed me of the laser setting she used unlike the other clinics. She charges reasonable price and lower than the clinic I used to go before.

maddie bunch
Maddie Bunch Red Deer, AB

I have been coming here for some time now to get my lashes done and I have gone to other larger businesses and I will never go to anyone else she is absolutely amazing at what she does and I highly recommend anyone looking for any of her services as she has amazing prices and super professional and also is super amazing at explaining exactly what she is doing so you get the best quality and experience. ❤️❤️❤️ So please help support local and such an amazing woman.

marriann hammond
Marriann Hammond Red Deer, AB

I have been going to Sunny for several years now for facial waxing, Brazilian waxing, threading. Recently I have started laser hair removal! The service and results are amazing. Flexible scheduling. Prompt service. I highly recommend!

rachelle froehler
Rachelle Froehler Red Deer

I’ve been getting my lashes done here for 3 years and I love them. The service is excellent, and she is super quick, friendly, and priced reasonably. I also get threading done here. All services are done professionally and are high quality.

amber mitten
Amber Mitten Red Deer, AB

I have had excellent results from my laser hair reduction. And great prices as well!

samantha mance
Samantha Mance Red Deer, AB

Got great result from my laser appointments

samantha mance
Sukhpreet kaur Red Deer, AB

Sana did a great job and I really had very good experience.

sukhpreet kaur
Bhoomi Patel Red Deer, AB

She did my waxing. She was amazing and service was excellent. Very happy for this. Must visit.

mandeep kaur mandy
Mandeep Kaur- Mandy Red Deer, AB

I got brazilian wax it was amazing 🤩 thank you so much

alena white
Alena White Red Deer, AB

Love this woman to the moon and back. She does amazing work 🙌❤

harman
Harman Red Deer, AB

Best service, highly recommend!

harmean kaur
Harmean Kaur Red Deer, AB

Excellent services!

What Are You Waiting For...

Make an appointment

Welcome to Body and Mind Spa, a place designed to refresh your body and calm your mind. Let’s find the perfect time for your visit

Our location

94 Keith Close, Red Deer, AB T4P 3X4, Canada

Opening Hours

Mon-Fri: 9am-6pm
Sat-Sun: 8am-2pm

Contact

Phone: +1 403-302-7632
Email: info@bodyandmindspa.net